Help For Quitters

Local support supplement state Help Line.

Maine Tobacco Help Line: 1-800-207-1230 or check out the website at Provides quitters an on-line partnership with other quitters, gives quit tips and stories that have been shared by their members, as well as other free support. They also provide on line counseling for a monthly fee. Is an adaptation of the American Lung Association’s gold standard, group clinic that has helped thousands of smokers to quit for good. It will lead you through quitting, step by step using the program Freedom From Smoking. Is hosted by Joel Spitzer, an authority in the development and implementation of smoking cessation and prevention programs for over 30 years. This is the web-site to go to for motivation, education, and support for cold-turkey nicotine cessation.